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Woman Juliette Viger stretching during somatic bodywork session

Your Body Isn't Broken.
It's Running a Pattern
You Can Stop.

Chronic pain. Eczema. Anxiety. Exhaustion that won't quit.

You're not broken. You're not doing anything wrong.

 

Your body learned to survive by bracing, numbing, suppressing,

and holding back. These survival patterns saved you then.

They are causing your symptoms now.

I am Juliette, a qualified & wild-hearted trauma-informed

bodywork practitioner based in Copenhagen.

 

I am here to help you become aware of where and how you maintain yourself stuck, in pain, anxious, and stressed, and to support you

in stopping the patterns you hold that keep you helpless

at the foundation, through the wisdom of your body.

 

ENGLISH & FRENCH SESSIONS | IN-PERSON & ONLINE

THROUGH DIRECT BODYWORK
AND THE POWER OF BODY ATTENTION,
YOU FIND OUT EXACTLY WHERE YOU BRACE, SUPPRESS, AND HOLD BACK,
TO FINALLY GET A CHANCE TO STOP IT.

THAT IS YOUR KEY FOR BECOMING FULLY
IN CHARGE OF YOUR WELL-BEING AND HEALTH.

This is for you if:

 

✧ You have chronic symptoms - pain, eczema, UTI, PMS, exhaustion, tension.

✧ You are longing to be in charge of your life, health, and transformation.

✧ You want something specific to change in your life.

✧ You've tried everything - doctors, treatments, stress management - nothing works long-term.

✧ You're not looking for another quick fix.

✧ You suspect there's something deeper going on.

✧ You're ready to see what pattern your body is running - even if it's uncomfortable.

✧ You want foundation-level change, not surface relief.

✧ You're willing to take responsibility for stopping what keeps you stuck in your life.

This is not for you if:

 

✧ You want someone to fix you without your participation.
✧ You're not ready to go deep into self-development and transformative embodied processes.
✧ You prefer staying comfortable.
✧ You're looking for quick results.

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Ways
to Work
With Me.

Client receiving trauma-informed Grinberg Method Somatic bodywork Session

In Your Bones:
3-Month Grinberg Method Immersion

Stop the survival pattern causing your chronic symptoms

and stuckness.

Find out exactly how you brace, suppress, and hold yourself back

- and stop it at the foundation.

Foundation-level transformation

for people ready to stop performing and start living.

Client receiving trauma-informed De-armouring Somatic bodywork Session

Trauma-informed
Dearmouring

Be held in a safe frame in which you'll be supported

in letting go of the armor and blocks your body has been holding for years, and rewiring trauma and survival patterns into deep relaxation and pleasure.
 

Gentle and long somatic bodywork sessions for what's been locked in your tissues.

Juliette Viger leading Grinberg Method Body Learning Group Workshop And Immersion in Copenhagen Denmark

Workshops
& Retreats

Embodied group experiences,

free-form dance, and body-based immersions in Copenhagen, online, and abroad.

Abstract fluid artwork representing body healing and transformation

What I can help you with:

Anxiety &
Nervous System Disregulation

Chronic Pain & Physical Symptoms

Your body maintains pain through bracing, armoring, and survival patterns learned long ago.


Possible conditions: Fibromyalgia, back/neck pain, tension headaches, digestive issues, UTI, PMS, unexplained pain, injuries that won't fully heal, pain-anxiety cycles, insomnia, restlessness...

Your nervous system is still running in survival mode - hypervigilance, freeze, chronic activation, panic attacks, stress, burnout, overwhelm.

Self-Suppression Patterns

People-pleasing, Imposter Syndrome, holding yourself back, suppressing expression - patterns that keep you performing instead of living.

Trauma Recovery

Survival adaptations your body learned from childhood or later, trauma, abuse,
or having to stay small to stay safe.

Through direct and focused hands-on bodywork, you become aware of how your body maintains

the patterns keeping these conditions chronic, and you learn to stop them at the foundation.


Eventually, you'll be able to transform pain into energy, fear into presence, and patterns into power.

If you're experiencing any of the above, let's connect.

Juliette Viger performing  Grinberg Method body learning session in Copenhagen Denmark

Testimonials

"Having these sessions consistently throughout the year reminds me that I'm still learning what it feels like when my body lets go. It's profound work; the body is so deeply subconscious that you can't completely change in one or two sessions. Changes happen subtly and last over time, especially with consistent practice.
Every session leaves me with more love, gratitude, and relaxation"

LUNA, MUSICIAN

Juliette Viger performing  Grinberg Method De-armouring  body learning session in Copenhagen Denmark

“None of me is wrong.
None of me is broken.
I am only life.
A body made of
ever-changing weather, flesh, and bones,
l
onging to be recognized,
met, and allowed
to thrive as such.”

JULIETTE VIGER

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