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Woman Juliette Viger stretching during somatic bodywork session

Transform
Pain into Energy,
Fear into Presence,
Patterns into Power.

Chronic pain. Anxiety. Stress. Exhaustion.
Recurrent conditions that won't go away,

no matter what you try.

These are not symptoms you are stuck with.
They are the results of long-held patterns

you once learned to get through hardship,

but forgot to drop when you no longer needed them.

I am Juliette. Revolted and devoted bodyworker,

teacher, and artist based in Copenhagen.

 

I work with people who are done being told to manage their suffering the old way, who are ready to find out what runs it, and who

want to stop that cycle for good through their own agency.

ENGLISH & FRENCH SESSIONS | IN-PERSON & ONLINE

THROUGH DIRECT BODYWORK,
AND THE ART OF BODY ATTENTION,
YOU FIND EXACTLY WHICH PATTERNS
YOU AUTOMATICALLY RUN IN YOUR BODY
TO MANAGE SUFFERING, AND YOU STOP IT.

THAT'S HOW YOU RECOVER AGENCY
OVER YOUR OWN HEALTH, EXPERIENCE, AND LIFE.

This is for you if:

 

✧ You have stress, anxiety, or chronic condition like pain, eczema, UTI, PMS, exhaustion, tension.

✧ You are longing to be in charge of your life, health, and transformation.

✧ You want something specific to change in your life.

✧ You've tried everything - doctors, treatments, stress management - nothing works long-term.

✧ You're not looking for another quick fix.

✧ You suspect there's something deeper going on.

✧ You're ready to see what pattern your body is running - even if it's uncomfortable.

✧ You want foundation-level change, not surface relief.

✧ You're willing to take responsibility for stopping what keeps you stuck in your life.

This is not for you if:

 

✧ You want someone to fix you without your participation.
✧ You're not ready to feel what's actually there.
✧ You prefer staying comfortable.
✧ You're looking for quick results.

Portrait Juliette Viger

Ways
to Work
With Me.

Client receiving trauma-informed Grinberg Method Somatic bodywork Session

In Your Bones:
3-Month Grinberg Method Immersion

The chronic pain. The anxiety.
The pattern that keeps coming back.
This is where we end these cycles
by going through the art of paying attention, and learning to stop.

3 and 12-month body-based

learning immersions.

In-person in Copenhagen and Online.

Client receiving trauma-informed De-armouring Somatic bodywork Session

Trauma-informed
Dearmouring

Some things don't need

to be trained.
They need 
to be met.
 

In these long, slow,

hands-on sessions, your body releases the armor you held for years, the bracing, the places that stopped feeling a long time ago.
 

Deep relaxation.
Aliveness returning.
Pleasure as a sign of health.

Juliette Viger leading Grinberg Method Body Learning Group Workshop And Immersion in Copenhagen Denmark

Workshops
& Retreats

Group experiences,

free-form dance, and immersions in Copenhagen, online, and abroad.

Abstract fluid artwork representing body healing and transformation

What I can help you with:

Anxiety &
Emotional
Disregulation

Chronic Pain & Physical Symptoms

Your body maintains pain through bracing, armoring, and survival patterns learned long ago.


Possible conditions: Fibromyalgia, back/neck pain, tension headaches, digestive issues, UTI, PMS, unexplained pain, injuries that won't fully heal, pain-anxiety cycles, insomnia, restlessness...

Your nervous system is still running in survival mode - hypervigilance, freeze, chronic activation, panic attacks, stress, emotional burst, burnout, overwhelm.

Self-Suppression Patterns

People-pleasing, Imposter Syndrome, holding yourself back, suppressing expression - patterns that keep you performing instead of living.

Trauma Recovery

Survival adaptations your body learned from childhood or later, trauma, abuse,
or having to stay small to stay safe.

Through direct and focused hands-on bodywork, you become aware of how your body maintains

the patterns keeping these conditions chronic, and you learn to stop them at the foundation.


Eventually, you'll be able to transform pain into energy, fear into presence, and patterns into power.

If you're experiencing any of the above, let's connect.

Juliette Viger performing  Grinberg Method body learning session in Copenhagen Denmark

Testimonials

"I discovered patterns from my past were still controlling me - not just emotionally, but in my body. The work wasn't about getting rid of them, but seeing them and stopping the automatic response. Foundation-level change. I reclaimed my body, my boundaries, my sense of what I need. No more compromising to please others."

KARINA, SOCIAL WORKER

Juliette Viger performing  Grinberg Method De-armouring  body learning session in Copenhagen Denmark

“None of me is wrong.
None of me is broken.
I am only life.
A body made of
ever-changing weather, flesh, and bones,
l
onging to be recognized,
met, and allowed
to thrive as such.”

JULIETTE VIGER

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