Bodywork for Sustainable Living.
Grinberg Method & De-armouring
Copenhagen, Denmark & Online
WHAT I HELP YOU WITH
I help you become your body again, so that you can run your health, your relationships, your whole life, from there instead of from your head.
I offer a direct, body-based approach that works by interrupting the patterns that keep you stuck in your life and healing process, through touch, breath, and movement.
We work with being present to, and feeling what's actually happening in the body, practicing a different response in real time, and repeating it until it becomes the new pattern instead of the old one.
Based on the Grinberg Method and HEA De-armouring, grounded in years of bodywork, movement and dance practice, I create tailored bodywork containers for people ready to work seriously towards ending cycles of chronic pain, anxiety, burnout, and towards becoming their most alive and true selves.
1 . ONGOING
BODYWORK
For chronic pain, anxiety, burnout,
or a pattern you can't shake no matter what you've tried.
From one session to
a 3- to 12-month container
using the Grinberg Method:
sessions every one or two weeks
where you learn to feel
what your body is doing underneath the symptom,
and practice stopping it.
4 . DE-ARMOURING
FOR CARETAKERS
Especially for parents, therapists, medical workers, teachers, caretakers in all shapes or forms, ready to be held, and release what's built up through years of holding everyone else.
A single, slower session
using HEA De-armouring:
no agenda, no forcing, full presence.
I FOUND MY TRUE PURPOSE AND POWER WHEN I STOPPED BEING AFRAID OF MY BODY,
AND LEARNED TO BE ONE.
For 8 years, I've been supporting people in releasing life-long tensions, and reconnecting to their body, going from helpless and stuck towards their situations to hopeful and free.
Born and raised in France, I called Denmark my home since 2012, where I first followed a career in the visual arts, and then changed path towards the field of bodywork.
I offer my sessions and teach people to trust life again through the wisdom of their bodies. I work with two types of body-based approaches: the Grinberg Method and the HEA De-armouring approach.
“The sessions were super powerful
and will stay with me for years.
They gave me the courage to make important decisions, and I am very grateful for the supportand care I received."
‒ Karolina C.
STUDENT & YOGA TEACHER
“Thanks to Juliette I learned to initiate
a soft and friendly dialogue between each part of my being, a reconnection between
my body and my mind, and deep learning that the experience of my life is in my hands.”
‒ Luna S.
PRODUCER