WORKING WITH ME
Learn more about how my clients experienced working with me and their personal process.
"The Grinberg Method helps to connect body and mind, to understand that those two things are and will always be connected.
Thanks to Juliette's guidance, I think of my body more as a map now and it is easier for me to connect a certain physical tension to an emotion. The two things unravel parallel."
"Working with Juliette and the Grinberg Method has been so good.
I have been seeing therapists over the years and doing a lot of talking about the anxiety problems I have been struggling with, but in the end, I realized that I had to integrate my body to go even deeper and connect my head with my body.
Juliette has made me aware of areas in my body where I have been blocked, and we have worked on releasing the tension and energy that has been stuck. This has made me a lot calmer, and much more sure of myself.
I have an easier time working and focusing without feeling cluttered in my head - and when I start to feel that, I breathe deep into my stomach and release the tension.
I am so grateful for the work she is doing, and I think everyone could benefit so much from this method - it’s so good for taking us out of our heads and into our bodies."
ANNE, ILLUSTRATOR & TEACHER
"The work with Juliette and this method greatly helped me to soften blocked and difficult emotions and makes me feel more present and at home in myself. It also gave me tools to have an easier time in handling my tinnitus."
NIELS, DIRECTOR & ARTIST
"I found a treatment that helps me take care of my body. Different from the other treatments I tried, this one doesn't promise me the end of my problems but gets me to understand how I function, meaning, I have the chance to correct my habits and in the long run hopefully get better as well.
Plus it is extremely pleasant."
" After only a couple of sessions, I could already feel so many changes not only in my body but also in my relationship with it. I felt that I've let go of a lot of resistance and defense I had towards showing and working with my body. Today I have a better understanding of "where" some of my emotions and stress tend to show in my body and how to release them."
SERENA, STORYBOARD ARTIST
"I became interested in the Grinberg Method after reading articles and testimonials as I was looking for techniques to manage my anxieties. I am aware that we all live with fears and that these fears can cause us certain stress. As for me, who approaches 80 years old and knows these problems well, I decided to do something about these anxieties by trying this method.
All I can say: Great!
From the first session with Juliette, who manages to put you at ease from the very beginning,
I felt an apparent change in my body and was able to regain a certain inner peace.
In each session, I learn a little more to relax and I want to continue this learning.
There are many themes in our lives for which Juliette can help us.
One thing is now certain for me: when I am my body, I stop only living life from my mind. "
"Thanks to Juliette I learned to initiate a soft and friendly dialogue between each part of my being, a reconnection between my body and my mind, and deep learning that the experience of my life is in my hands.
5 videoconference sessions with her made me open my eyes to a lot of things: ineffective body reflexes, buried desires, silent blockages, and above all a lot of lost energy. It is greatly the time to learn to listen to yourself in order to better listen to others.
Thank you Juliette for your support and your kindness!
And as a little extra: her sessions also make you want to dance!"
"Sometimes we already know mentally and rationally, what would be helpful to change, but there is unconsciously a blocking. This blocking or resistance is not always easy to put into words directly. To activate the full network (especially the body sensation) while experiencing imaginative a situation with dysfunctional patterns of behavior helps to let your body express something hidden, for example, fears. By feeling it in the body, it starts to be real and by making it real, a process of integrating, deeper understanding, and also healing in some way can start.
Juliette created and hold a safe space for this amazing experience. Step by step I was feeling more and more trust in this process. There was never pushing or forcing. I could feel the deep trust of Juliette as a practitioner in every moment, which was encouraging me in such a beautiful way. This trustful therapeutical relationship was also an important aspect of this journey."