Grinberg Method & De-armouring
GRINBERG METHOD · INTENSIVE
THE INTENSIVE
For when you can’t wait for weekly sessions to build momentum.
4 to 6 Grinberg Method sessions over 3 to 4 consecutive days. In person in Copenhagen or online, in English or French.
WHAT BRINGS YOU HERE
SOME THINGS CAN’T WAIT A WEEK.
You have little time for weekly sessions, and something in your body or your life needs attention now.
Intense or acute pain, or recovery after surgery, where you want more energy for healing.
You live outside Copenhagen and want concentrated work instead of a weekly trip.
A pattern that needs more sustained attention than one session a week can give.
WHY IT WORKS
THE CHANGE DOESN’T SLIDE BACK.
Between weekly sessions, daily life pulls the old pattern back in. When sessions are close together, body attention builds on itself instead of starting over. Each session begins where the last one ended.
HOW IT RUNS
THREE DAYS. ONE INTENTION.
01
YOUR INTENTION
We start with a free call. You choose one thing to stop or change: a physical condition, or a situation in your life.
02
THE FIRST SESSION
1 h 45, including the assessment. I read your feet and we map the pattern.
03
THE DAYS
One or two sessions a day, at 10:00 and 14:00, or 11:00 and 16:00. In person or online.
04
AFTER
You leave with practices to keep the change alive in your daily life.
PRICES
CHOOSE YOUR LENGTH.
4 SESSIONS
3 consecutive days
5,000 KR
≈ €670 · 25% VAT included
5 SESSIONS
3 to 4 consecutive days
6,000 KR
≈ €805 · 25% VAT included
6 SESSIONS
4 consecutive days
7,000 KR
≈ €940 · 25% VAT included
I offer two Intensives a month, so each one gets my full attention. Coming from abroad? Travel and housing are on you.
WHO YOU'LL WORK WITH
MY NAME IS JULIETTE
For eight years I have guided people who lived with pain for ages, back to a body they can trust and a life they can be at peace in. My work is rooted in two boy-based approaches, with the Grinberg Method, and HEA De-armouring since 2025. I am born in France, and have now called Denmark and Copenhagen my home.